Life coaching & self help courses
One Step Further organises individual self-awareness courses that take place while walking in the rich and stimulating beauty of the Pyrenees foothills and the basque coastlines.
The courses range from one session to a number of sessions depending on your needs and goals. Each session has a defined structure:
- Chat:
A phone call to discuss your needs and expectations and set the agenda for what you need to talk about.
- Meet:
We meet at the start of the walk, revisit what you want to achieve and why and set off.
- Walk & talk:
While enjoying the stunning surrounding in sun or rain, we talk and you find answers to important questions and ways to feel happier and more content.
- Check:
Approaching the end of the walk, we discuss what's been covered, what's changed and what will be different for you from now on.
- Do:
We agree on a list of immediate actions to do, so changes do happen.
All life coaching & self help courses are followed by email and telephone contact to assess the progress made and to offer moral support and advice.
Life coaching & self help courses
One Step Further offers 5 courses to cover your different needs:
- NLP consultation 2 hours
Answer your pressing problems.
- Discover yourself 4 hours
Discover what is really important to you.
- Overcoming obstacles 1 day
Identify what you are doing and why so you can overcome what stops you doing what you want.
- Empower yourself 2 days
Understand what you are made of, your strengths and weaknesses, what motivates you to build a more confident 'you'.
- Goal setting 3 days
Set yourself a new direction so you feel you are achieving something, you feel more motivated and happier with you life.
''I
arrived fustrated and under achieving but left confident, optimistic
and with a spring in my steps, my entire being re-invigorated. My stay
was regrettably short, but the benefits of the 'face down'"with myself
will be everlasting.''
David M - Architect
Life coaching & self help courses prices
| NLP consultation | €50 |
| Discover yourself | €80 |
| Overcoming obstacles | €150 |
| Empower yourself | €300 |
| Goal setting | €450 |
One Step Further recommends that you add an extra day to your stay to really enjoy your experience in the Basque country. And to help you with your choice of hotel and additional activities, click on Where to stay? and Other great things to do while here.
We are also happy to help you with the organisation of your stay if you feel you haven’t got time to do the ground work or simply if you would like us to help you. One step further charges an organisation fee of €50 to search, reserve and coordinate the details of your trip. All payments to confirm your bookings are your responsibility.
If you are interested and want to find out more, contact us on 0844 232 9150 or by email christophe@onestep-further.com .
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